Dr. Dempseys Tick & Lyme Defense Blueprint

How to Stay Safe Without Sitting Life Out

happy woman in field with no worries of Lyme disease

Worried about Lyme? You’re not alone.

If you’ve ever found a tick on yourself, dealt with a long recovery from Lyme, or just want to protect your family while still enjoying the outdoors, this free guide is for you.

What you’ll find inside:

  • Updated prevention tools that actually work
  • A simple post-bite protocol that gives you back control
  • The symptoms most people overlook but should never ignore
  • What to keep in your car, your hiking kit, and your medicine cabinet

Whether you’re hiking, traveling, or just spending time outside, this resource will help you stay calm and prepared without fear getting in the way.

Get Your Free Guide

Because prevention should be simple, science-based, and help you live more, not less.